The Grief You Haven’t Given Words to - Ways to Tend to What’s Been Lost

Hello,

Grief doesn't always arrive loudly.

Sometimes it walks beside us quietly, unspoken, unrecognised, even unnamed.

It may look like the death of someone we love.

The conversations we never got to have.

But it may also live in the loss of a role that once defined us.

The version of ourselves that never got to emerge.

A home we had to leave behind.

A friendship or community that has unraveled.

These are the losses that don't always get witnessed, and yet they shape us just as powerfully.

This week The Grief Reflections goes live and this Coaching Short seeks to be a gentle companion for those who are willing to pause and ask: