There’s a particular moment in the summer, somewhere after the solstice in June, when the sun’s power feels both restorative and relentless. Its light nourishes, yes, but it also reveals the ways in which we might be running too hot, spinning too fast, circling too many suns at once. Everywhere I...

Hello, Wow! This is our inaugural cohort who gathered for our first live session to examine resilience through a regenerative and ancestral lens. These are some of the 44 women who that heard that call. I've included a few testimonials below...  I was blown away by the deep sharing and incredibl...

 Hello, Just over a decade ago, my mother died two months before my daughter was born. It was a profound threshold. I was grieving in the late stages of pregnancy and of course, despite trying to move on for my new baby, this continued while nursing a newborn. Everyday I walked the tightrope of u...

Hello, Resilience is often seen as something we must build on our own - through habits, discipline or sheer willpower. But what if resilience could be found in other accessible ways? What if it's something we already carry? What if it runs through us, woven into our very being by those who came b...

Hello, Welcome to our first newsletter! There is an ancient rhythm to transformation - one that mirrors the cycles of nature, the changing tides and the deep wisdom held within us. The Coaching Shorts journey follows this natural cycle, guiding us through four essential stages: The Descent Inward...